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  • Not all cream is created equal

    We buy a local dairy cream that isn’t usually found in the larger supermarkets, so I haven’t had to look recently at what else was around on offer. Last week, our regular cream supplier was out of stock, and we needed cream urgently. It was time to find a back-up. There were so many options – Thickened, Pure, Light, Double,…

  • Ultim’s first birthday!

    We are celebrating Ultim’s first birthday this month and as a little celebration, we are offering 10% off all Ultim purchases during the month of August. Just enter the code 1BDAY to apply the discount to your purchase. Make sure you stay tuned to Ultim, as this month marks the start of a few exciting changes. We are planning more content, more…

  • How to Tell You’re in Ketosis

    Ketosis When you are on the keto diet, your main goal is to get your body into ketosis. Using all the exercise and keto diet plan tips has helped you get to this moment. That moment is a metabolic state known as ketosis. When your body is in ketosis, it starts to produce a lot of ketones to supply energy…