“an essential nutrient that your body produces naturally, which is vital for brain and nerve function, cell function and metabolic processes of the liver. In addition to being readily available in food sources such as peanut butter and egg yolks, choline is an ingredient in weight loss supplements; its lipotropic properties prevent fat deposition in the liver.”
Will Choline Help Me Lose Weight?
“… a lack of choline results in liver damage, and giving choline rich supplements or foods reverses the damage.”
Choline, an essential nutrient for humans.